Wednesday 25 September 2013

T-Bone and Salad (by G)

I wanted to marinate some kind of meat in a mix of garlic, coriander, onion and green chilli (for some reason) - I found T-bone steaks at the supermarket and decided to go with that. The steak was marinated in the mix for a few hours then cut from the bone and pan fried. The bone was oven roasted because - when the meat is cooked on the bone it is often quite raw near the bone.

I also slow roasted some fresh and black garlic and mixed it through some softened butter. This was added to baked potato flesh (along with cream and Parmesan cheese) and mashed and added back to the potato skins. The garlic butter was also cut into disks and placed on the completed steak.

For a salad I diced up some celery, red, green and yellow capsicum, cucumber and lettuce. This was an attempt at a fresh, healthy meal but - what with the butter, cream and cheese - it is more likely to kill rather than cleanse.


1 comment:

Biggs said...

Healthy or not healthy, this was a splendid dinner.

I forgot to have dinner last night so was super pumped for a hearty meal tonight.

Steak, potato and salad? How much more hearty can you get?